Change isn’t a one-time event—it’s a lifelong practice of faith, focus, and alignment. In The Sport of Change, discover how life’s biggest challenges can build resilience and purpose when you learn to trust the process. From personal setbacks to spiritual breakthroughs, this story reveals how surrender, honesty, and perseverance can turn adversity into growth. Learn how the L.I.F.E. Method helps you live intentionally, play your own game, and keep showing up with clarity and faith—no matter the score.
Key Takeaways:
- Real change is rarely comfortable—it demands honesty, alignment, and courage to rebuild when life calls the next play.
- Growth comes from surrendering control, trusting faith, and integrating the lessons that shape who you’re becoming.
- The L.I.F.E. Method helps you live intentionally and keep showing up with clarity and purpose, no matter the score.
Survival mode works—until it doesn’t. When life hits hard—job loss, burnout, identity shifts—short-term coping gets you through the storm. But survival was never meant to be permanent. Stay there too long and your world starts shrinking instead of expanding. You stop choosing. You start reacting. You get stuck.
I know that squeeze firsthand. After losing my job, I found myself tempted to retreat to what I knew, even though those doors were closed. What changed wasn’t a magic plan. It was a decision to stop surviving and start building with strategy—identity-first choices, micro-moves that built momentum, and support to keep me from sliding back.
In this new post, I share:
- Why survival mode lingers longer than it should
- The hidden costs of staying small
- Four moves you can start this week to shift into strategy
Job loss, career change, or burnout after 40 can feel like the ground has disappeared beneath your feet. For years, titles and roles defined who you were—until suddenly, they don’t. That’s the moment of the identity shift. And while it can feel overwhelming, it’s also an invitation to reset. In this post, I explore the psychology and science of why change hurts, and share a four-step framework to help you leverage your past, realign with your values, and move forward with clarity, confidence, and purpose.
In this post, you’ll discover:
- The psychology and neuroscience of why identity shifts feel so disruptive
- Why reinvention is not a one-time event but a process you can trust
- A four-step framework to leverage your past, realign with your values, and move forward with clarity and purpose
Reinvention isn’t about starting over—it’s about designing your next chapter with intention.
Can the Country Be Coached out of This Divide?
In a time when cultural collisions, competing histories, and political polarization feel impossible to bridge, this reflection offers a different lens rooted in clarity, identity, and the values we actually live.
“We’re not just divided by politics. We’re divided by perspective—shaped by stories, lived experience, and what we protect when things feel uncertain.”
🔹 Why perception—not policy—may be our biggest source of conflict
🔹 How practiced values expose the gap between intention and action
🔹 A coaching-based framework to move forward with purpose—personally and collectively
Feeling stuck after a life shift? You don’t need a comeback—you need a realignment.
I’ve been through the breakdowns: cancer diagnosis, burnout, grief, losing my father—and all the internal chaos that came with it. Like most people, I reacted. I tried to get back to “normal.” But at some point, I realized… the life I was trying to rebuild wasn’t the one I actually wanted.
This post is about that moment—when you stop performing a comeback and start choosing something better: realignment. If your life feels off, heavy, or unfamiliar, this is your invitation to pause, reflect, and build forward with purpose.
🔹 In this post, you’ll discover:
✅ Why comeback culture is a trap—and what resilience really looks like
✅ The 4 realignment steps that help you rebuild from the inside out
✅ How to stop reacting to life and start living with intention
